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New season
Pink Lady Apples (small size)Pink Lady Apples (small size)
- Regular price
- From $0.69 AUD
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$0.90 AUD - Sale price
- From $0.69 AUD
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Lebanese cucumbers are long and cylindrical in shape with dark green skin, white flesh and a crisp texture. They are smaller, and have smoother skin and a sweeter flavour than the common cucumber. Generally fruit are harvested at a slightly immature stage, near full size but before seeds fully enlarge and harden.
What is Lebanese cucumber good for?Their high water content is coupled with a low kilojoule count making them an excellent plant-based snack. Cucumbers are loaded with vitamin K, an essential vitamin for the blood-clotting process. They also contain vitamins A and C for healthy skin, eyes, brain function and bones.Lebanese Cucumbers
- Regular price
- From $0.80 AUD
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$8.99 AUD - Sale price
- From $0.80 AUD
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1 kg pre pack bags
Carrots (1kg)
- Regular price
- $1.99 AUD
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$2.49 AUD - Sale price
- $1.99 AUD
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Watermelon can easily be called an "iconic summer fruit" due to its refreshing nature and signature sweet taste. It lacks the large hard black seeds of traditional watermelons; the Seedless watermelon can contain small white seeds that are soft and completely edible. It's the perfect snack or can be used for salads, cocktails, juice and smoothies. It's a good source of vitamin C, a good source of folic acid with some potassium and dietary fibre.
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This product is variable weight. The actual weight of the product can vary between the weights shown.
When you place your order you will be charged the price of the upper weight, however when your order is picked we will update the actual weight and price and refund any discrepancies.Seedless Watermelon
- Regular price
- From $3.99 AUD
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- Sale price
- From $3.99 AUD
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Vibrant red color with green stems
Red Capsicum (each)
- Regular price
- $1.99 AUD
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$2.99 AUD - Sale price
- $1.99 AUD
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Dark green flower with a light green stalk
Broccoli Heads (Each)
- Regular price
- $2.99 AUD
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$4.00 AUD - Sale price
- $2.99 AUD
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Zucchini has a mild flavour, with the sweetness becoming more pronounced during cooking. Zucchini can be eaten raw, roasted or sauteed. A source of fibre, Vitamin A, Vitamin C and manganese.
Zucchini
- Regular price
- From $1.00 AUD
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$5.99 AUD - Sale price
- From $1.00 AUD
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- per
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Red Seedless Grapes
Product of Australia
Red Seedless Grapes
- Regular price
- From $3.50 AUD
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$7.99 AUD - Sale price
- From $3.50 AUD
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Sweet potatoes contain important vitamins like beta carotene, vitamin C, and potassium. They also contain fiber and can support a nutrient-rich diet.
The sweet potato (Ipomoea batatas) is an underground tuber.
It’s rich in an antioxidant called beta carotene, which is very effective at raising blood levels of vitamin A, particularly in children.
Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried.
Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple.
Sweet potatoes are only distantly related to regular potatoes.
Sweet Potato (KG)
- Regular price
- $2.99 AUD
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$4.99 AUD - Sale price
- $2.99 AUD
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Gourmet Tomato are medium to large in size and develop a deep red and sweet flavour. Tomatoes continue to ripen in the fruit bowl and are best eaten at room temperature. Gourmet Tomatoes are very versatile and great raw, in salads, sauces and in cooking.
Gourmet Tomatoes (Round) Kg
- Regular price
- $5.99 AUD
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- Sale price
- $5.99 AUD
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Passionfruit
Passionfruit
- Regular price
- From $1.99 AUD
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- Sale price
- From $1.99 AUD
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What are the benefits of eating raspberries?They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.
Is it okay to eat raspberries everyday?Yes, you can consume raspberries every day. They can help boost your energy levels and immune system and improve feminine health. Having raspberries every day can also reduce the risk of getting cancer.
Raspberries (Premium)
- Regular price
- $5.99 AUD
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- Sale price
- $5.99 AUD
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