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Boost your meals with Hugo's Super Sprout Stir Fry Mix. This 400g blend combines fresh, nutrient-dense sprouts and vegetables to add vitamins, minerals, and vibrant flavor to your stir-fries. Ready to use straight from the pack, it's perfect for quick weeknight dinners that deliver both taste and nutrition. Toss with your favorite protein and sauce for a satisfying, energizing meal in minutes.
Hugo's Super Sprout Stir Fry Mix 400g
- Regular price
- $4.49 AUD
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- Sale price
- $4.49 AUD
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Iceberg Lettuce
Iceberg Lettuce
- Regular price
- $2.99 AUD
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$4.99 AUD - Sale price
- $2.99 AUD
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$2.99 per kilo whole
$3.49 Per Kilo cut
Approx. 4KG Each
Jap Pumpkin
- Regular price
- From $3.49 AUD
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- Sale price
- From $3.49 AUD
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Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head.
Like broccoli, kale is part of the Brassica oleracea family, which also includes cabbage, cauliflower, bok choy, collard greens, and Brussels sprouts.
What is the benefit of eating kale?
Kale is a nutrition superstar due to the amounts of vitamins A, K, B6 and C, calcium, potassium, copper and manganese it contains. One cup of raw kale has just 33 calories and only 7 grams of carbohydrate. So, it's a very diabetes-friendly/weight-friendly vegetable.Kale Bunch
- Regular price
- $2.50 AUD
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- $2.50 AUD
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Classic, Australian meat pie - best served with tomato sauce, of course!
Our delicious world-flavour inspired pies feature only the most premium ingredients, wrapped in buttery puff pastry.
Reheating instructions
Pies
- Remove from freezer and allow to thaw in the fridge.
- Preheat oven to 180 degrees Celsius (i.e. medium)
- Place pies on grease proof paper-lined baking tray
- Bake on a middle rack of the oven for 15 minutes, then remove
- Check for heat in centre and crispiness of pastry, and return to oven if needed for 5 mins more as required. Ensure filling is very hot before eating.
- Serve with sauce of your choice
Kings Premium Meat Pie 180g (Box of 4)
- Regular price
- $20.00 AUD
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$22.00 AUD - Sale price
- $20.00 AUD
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THE BITTER SWEET FLAVOUR OF THE MEDITERRANEAN
Made from a secret blend of bitter Mediterranean oranges, herbs and spices since 1952
Kinnie (box of 12)
- Regular price
- $28.00 AUD
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$28.00 AUD - Sale price
- $28.00 AUD
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THE BITTER SWEET FLAVOUR OF THE MEDITERRANEAN
Made from a secret blend of bitter Mediterranean oranges, herbs and spices since 1952
Kinnie Light Sugar Free (box of 12)
- Regular price
- $28.00 AUD
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- $28.00 AUD
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Kiwi Fruit
Kiwi Fruit
- Regular price
- From $1.50 AUD
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$12.99 AUD - Sale price
- From $1.50 AUD
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**See Below for This Week's Box Contents**
- The image above illustrates an example of what may be included in the large seasonal box.
- Please note that box contents are subject to change based on the availability of produce.Fruit 🍓
- Bananas (1kg) 🍌
- Pink Lady Apples (1kg) 🍎
- Afoura Mandarins (1kg)
- Navel Oranges (2kg) 🍊
- 2 x Ahah Mangoes 🥭
Salad 🥗
- Iceberg Lettuce 🥗
- 2 x Baby Qukes (Cucumbers) 🥒
- Gourmet Tomatoes (1kg) 🍅
- 2 x Red Capsicums
- 2 x Hass Avocados 🥑
Vegetables 🥦
- Shallot Bunch
- Red Potatoes (1kg)
- Sweet Potatoes (1kg) 🍠
- Carrots (1kg) 🥕
- 2 x Asparagus Bunches
- 2 x Broccoli Heads 🥦
- Beans (250g)
- 2 x Eggplants 🍆
Our Large Seasonal Box is packed with an impressive selection of the best market-fresh produce for you to create a range of everyday meals.
Our box contains a premium mix of fresh fruit, salad and veggies. Carefully selected and packed, it’s ideal for families and large households.
Make a range of warming soups, casseroles, roasts and stir-fries with the vegetables and the fresh fruits are perfect for kids lunch boxes, healthy snacks and desserts.
Large Seasonal Box
- Regular price
- $75.00 AUD
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- $75.00 AUD
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Lebanese Bread 6 pack from Peace Bakery
Lebanese Bread(6pk)
- Regular price
- $2.99 AUD
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- $2.99 AUD
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Lebanese cucumbers are long and cylindrical in shape with dark green skin, white flesh and a crisp texture. They are smaller, and have smoother skin and a sweeter flavour than the common cucumber. Generally fruit are harvested at a slightly immature stage, near full size but before seeds fully enlarge and harden.
What is Lebanese cucumber good for?Their high water content is coupled with a low kilojoule count making them an excellent plant-based snack. Cucumbers are loaded with vitamin K, an essential vitamin for the blood-clotting process. They also contain vitamins A and C for healthy skin, eyes, brain function and bones.Lebanese Cucumbers
- Regular price
- From $1.00 AUD
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$7.99 AUD - Sale price
- From $1.00 AUD
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Leeks
Leeks (each)
- Regular price
- $2.99 AUD
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- $2.99 AUD
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