Collection: Fresh Produce & Boxes

The sweet potato (Ipomoea batatas) is an underground tuber.

It’s rich in an antioxidant called beta carotene, which is very effective at raising blood levels of vitamin A, particularly in children.

Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried.

Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple.

Sweet potatoes are only distantly related to regular potatoes.

🌿 Thyme – What It's Good For

In Cooking:

• Earthy, slightly minty flavour—versatile in roasts, stews, soups, and sauces.

• Great with lamb, chicken, beef, and roasted veggies.

• Often used in Mediterranean and Aussie home cooking.

Health Benefits:

• Contains antioxidants and has natural antimicrobial properties.

• Supports respiratory health and digestion.

• Traditionally used to soothe coughs and colds.

Tip: Use fresh or dried; add early in cooking for best flavour release. Whole sprigs can be removed before serving.

Greenfield Produce Tumeric 50g

Australian grown produce

🌱 Turmeric – What It's Good For

In Cooking:

• Adds earthy flavour and a golden colour to curries, rice, soups, and marinades.

• Great in spice rubs, veggie dishes, and even lattes (like turmeric or “golden” milk).

• Popular in Indian, Southeast Asian, and Middle Eastern cooking.

Health Benefits:

• Known for anti-inflammatory and antioxidant effects.

• May help with joint pain, digestion, and overall immune support.

• Works best when paired with black pepper—helps your body absorb it better.

Tip: A little goes a long way—use it for both flavour and colour!

Turkish Bread

Oranges

Valencia orange 3kg nets

White Seedless Grapes