Collection: Fresh Produce & Boxes

The sweet potato (Ipomoea batatas) is an underground tuber.

It’s rich in an antioxidant called beta carotene, which is very effective at raising blood levels of vitamin A, particularly in children.

Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried.

Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple.

Sweet potatoes are only distantly related to regular potatoes.

🌿 Thyme – What It's Good For

In Cooking:

• Earthy, slightly minty flavour—versatile in roasts, stews, soups, and sauces.

• Great with lamb, chicken, beef, and roasted veggies.

• Often used in Mediterranean and Aussie home cooking.

Health Benefits:

• Contains antioxidants and has natural antimicrobial properties.

• Supports respiratory health and digestion.

• Traditionally used to soothe coughs and colds.

Tip: Use fresh or dried; add early in cooking for best flavour release. Whole sprigs can be removed before serving.

Greenfield Produce Tumeric 50g

Australian grown produce

🌱 Turmeric – What It's Good For

In Cooking:

• Adds earthy flavour and a golden colour to curries, rice, soups, and marinades.

• Great in spice rubs, veggie dishes, and even lattes (like turmeric or “golden” milk).

• Popular in Indian, Southeast Asian, and Middle Eastern cooking.

Health Benefits:

• Known for anti-inflammatory and antioxidant effects.

• May help with joint pain, digestion, and overall immune support.

• Works best when paired with black pepper—helps your body absorb it better.

Tip: A little goes a long way—use it for both flavour and colour!

Turkish Bread

Small washed potatoes are potatoes that have been cleaned and are ready to cook. They are often used for boiling, baking, roasting, and mashing.

White Seedless Grapes

NEW SEASON AUSTRALIAN

WILD ROQUETTE is a slightly hotter alternative to plain roquette. It is a peppery ingredient in salad mixes. This salad green has been grown since Roman times and was considered an aphrodisiac! Wild Rocket is rich in Vitamin C and Iron and can be used in Pesto or for a pizza topping as well as a flavoursome addition to salad.

From the same family that includes pumpkin and zucchini, yellow squash is a versatile vegetable.

What is it?

This small, sweet squash has a slightly flattened top and scalloped edges. Both the skin and flesh are edible.

Is it good for me?

Squash is an excellent source of vitamin C and contains dietary fibre.

Our Evia yoghurt is not like the supermarket bought one!!!

Our supplier get the freshest batch of yoghurt and then adds fresh fruit.

Available flavours

- Plain

- Mango 

- Passiofruit

- Strawberry 

- Mixed Berry

- Raspberry

Absolutely delicious!!!    A MUST TRY

 

Our Evia yoghurt is not like the supermarket bought one!!!

Our supplier get the freshest batch of yoghurt and then adds fresh fruit.

Available flavours

- Plain

- Mango 

- Passionfruit

- Strawberry 

- Mixed Berry

- Raspberry 

Absolutely delicious!!!    A MUST TRY

Zucchini has a mild flavour, with the sweetness becoming more pronounced during cooking. Zucchini can be eaten raw, roasted or sauteed. A source of fibre, Vitamin A, Vitamin C and manganese.