What is it?
This small, sweet squash has a slightly flattened top and scalloped edges. Both the skin and flesh are edible.
Is it good for me?
Squash is an excellent source of vitamin C and contains dietary fibre.
Mint bunch
Couldn't load pickup availability
Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head.
Like broccoli, kale is part of the Brassica oleracea family, which also includes cabbage, cauliflower, bok choy, collard greens, and Brussels sprouts.
Couldn't load pickup availability
Couldn't load pickup availability
From the same family that includes pumpkin and zucchini, yellow squash is a versatile vegetable.
This small, sweet squash has a slightly flattened top and scalloped edges. Both the skin and flesh are edible.
Squash is an excellent source of vitamin C and contains dietary fibre.
Couldn't load pickup availability
Couldn't load pickup availability
COOKING INSTRUCTIONS FROM FROZEN:
Fan Forced Oven: Preheat oven to 180-200 deg C. From frozen, remove lid & cover with foil & cook approx 50 min using a fan forced oven or until core temp reaches 70 deg C. Remove cover last 10 min of cooking to brown on top. Let stand with cover on for 5 min before serving
Conventional Oven: Preheat oven to 180-200 deg C. From frozen, remove lid & cover with foil & cook approx 120 min using a conventional oven or until core temp reaches 70 deg C. Remove cover last 10 min of cooking to brown on top. Let stand with cover on for 5 min before serving
KEEP FROZEN BELOW -18 DEG C
SERVING PER PACKAGE: 4
SERVING SIZE 325g
Couldn't load pickup availability
Red bullet chillies 100G packs.
Add some spice to your life!!!!
Couldn't load pickup availability
Couldn't load pickup availability